Part 1 of my impromptu interview with Matt Orchard covers a few areas of the bodybuilding, health and fitness lifestyle we both live and share with many others across the nation! 

Just a couple of Aussie blokes covering topics from: 

- Bodybuilders outside their comfort zone

- Social media influence, impact and advice 

- Most awkward Monday Q & A ever received 

- Staying in your lane

- Online presence and the character you portray

- What grinds our gears

- Should you change your exercises every few weeks to 'SHOCK' the body? 

- If it's not broken... do you need to fix it? (or change it)

- Exercise selection - "Bread and butter movements"

Sit back, have a laugh and enjoy the show! 

Matt Orchard can be found on instagram: @matheuorchard

Coach Sean can be found on instagram: @hustlehardercoaching

or email any questions or inquiries to sean@hustlehardercoaching.com.au